>>276486081
I let my oniichan use it once and the foam was completely drenched in sweat when he was done playing pavlov :( so i use a washable insert i got from amazon now.

i wipe down the headset with disinfecting wipes and i clean the lenses with microfiber clothes and a natural screen cleaner that has no alcohol or ammonia in it.

i dont clean it often, just when i notice the lens are smudged or if it feels dirty and has dust on it or something