>>395159930
>beat saber
>pistol whip
>thrill of the fight
You can most definitely get some cardio from certain games. Beat saber is really map dependent on how much you'll move, but some can be pretty good. Pistol whip is a lot of squatting if you're playing above easy. Thrill of the fight is a lot of throwing punches and moving around. I don't think any of these games will be as good as a normal workout routine, but it's better than sitting on your ass. Also fix your diet if you're a fatty because that's one of the biggest things.