>>384264043
that's one of many reasons why you don't put anything on Fist, especially on Oculus or Index.
also if you're on index or oculus, you can go into the vrchat settings, open controls and bind a controller button to gesture toggles. you can press this button and it will turn off or lock gestures. it becomes second nature after a bit. turning off gestures means you can do whatever you want with your hands/fingers and it won't activate any gestures until you press the button to turn it back on.
also if you install melonloader and the melonloader mod assistant, you can grab the GestureIndicator mod which will show you which gestures you're currently doing.