>>382474928
You'll keep the XP you gathered via your muscle memory no matter which reality you're dancing in, but to help pull that in headset experience into the outside world you should dance a bit per day in your mirror IRL to, to help fully pull it over.

I used to feel self conscious about what I looked like in headset while dancing from outside, but after a bit of daily mirror practice IRL, I feel like I'm even more fluid and expressive than is possible in headset.