>>410115482
BARE minimum? A GTX 970 as a GPU is just enough right now. You will suffer and struggle and lag, and it may become not enough in about 1 years' time. Get a 1080 or better. The RTX 4060 12GB is a decent budget option for VRC.
CPU minimum is probably something like an i7 7700k.

DO NOT buy AMD cards, no matter what you do. Their drivers are shit and you will endlessly cope and seethe with every single new game you try to play. It also does not play nicely with VRChat. Expect nonstop minor issues and possibly even crashes.