I'm new to VR, I want to play VRC with my friends, who are 4chan/vrg adjacent but I just can't. 

Like I just feel so awkward. I don't know what to do, I feel out of place. They are all doing funny VR stuff and I don't know how to handle myself. I feel so self conscious about my hands, my arms, my body language. I have no idea what to do and usually am just letting my friends lead the way and I feel like I'm just boring them. Which sucks because I'm typically the one a lot of them go to for jokes, humor, or just a overall good time.

It also sucks because my girlfriend plays VR and wants to do cute/lewd things in it but I don't know how to like. Do it myself. It feels so much different than IRL and I can't shake that. Again I just like, don't know what to do.

I see the appeal in it and I WANT to get into it. Can anyone here help? Like just any type of rundown on maybe the things they do typically? Anything helps. 

Also I know the easy answer is "Its not for me" [spoiler]but I already have an index and I'm not wasting it.[/spoiler]