>>366863487
Okay well here are a few quick things to do to get you started:

First, set up your Quest 2. Just read the instructions that come with it and put it on. They spent millions of dollars of r&d money on making it retard-proof for tech-illiterate boomers so you should be able to get through that part. 

If you want to do a bit of unzuccing work you can use https://github.com/basti564/Oculess after you set things up.

For wired play, install the Oculus software on your PC, then just plug it in. From there it will function just like any other PCVR headset.

For wireless, get virtual desktop from the oculus store, install the virtual desktop software on your desktop (its very lightweight), and then follow the instructions to connect wirelessly. Alternatively, you can use Oculus Airlink, which is a free alternative published by Facebook. Your mileage may vary. 

btw, wireless performance will depend heavily on how your network is set up.