>>361712372
diet is your problem, nothing else. all of weight gain/loss in the world boils down to your calorie intake and calorie burn, there's literally nothing else, no magic, no trick ways to work around this fact. stop eating so much, that's all

2h of b&s will probably make you burn less calories than a tiny little jogging session, but if you want to do it, do it, it'll help marginally cause you'll move your considerably heavy ass around. just don't dare to think for a second it'll allow you to eat more, it won't, your #1 thing to do is to plan a proper diet and hold to it like it's your only salvation, which it is by the way