>>394779107
i fix the posture and back pain in the 2nd half of the vid. children comes later. 

>>394779351
i tried hip shifting first because thats what was recommended but i found that i couldnt wiggle my hips with that setting. changing to pin and removing shifting made for better hip movement. 

>>394779357
its not a problem, i was posting the solution i found myself but you beat me to it while i was busy recording.