>>301812154
I ran the wrong apt command. Page formatting through me off.

Now I am stuck at:
sudo apt install gnome-shell=3.32.2+xrdesktop1~disco2 gnome-shell-common=3.32.2+xrdesktop1~disco2

which returns:

E: Version '3.32.2+xrdesktop1~disco2' for 'gnome-shell' was not found
E: Version '3.32.2+xrdesktop1~disco2' for 'gnome-shell-common' was not found