>>379440810
Just make sure you open up the experimental settings and have a look, there's useful stuff in there like double tap for pass through camera.
Also if you find the image becomes blurry there is a good chance it's sliding or sagging on your face due to the shitty default cloth strap, if you can hold it still with your hands and get a more clear picture then you will want to get a third party strap, don't buy the official quest elite strap, it's nice but it will shatter into a million pieces.