>>332336943
it means perhaps you shouldn't force yourself to be excessively polite all the time, if you are bombarded with negative thoughts all the time then you should probably find a way to reach a state of mind where no random thoughts are generated out of thin air
if you pretend to be something you're not out of politeness eventually you will just burn yourself out on pretending and you won't have a good time with the people you hang out with since it all feels forced and fake on your end even if they would enjoy the polite you
you may lose a few friends along the way but it is much better than feeling stressed for having to be around your friends that you're supposed to hang out to relax and have some company to talk to with about your interests and shared topics