>>396115442
I sleep better in VR. There is a several day adjustment period. And over time you can adjust to anything. You are also supposed to not do it somewhere that isn't blindingly bright. There is less light than sleeping with a lamp on or a PC/TV. I guess you are over the age of 35 and not capable of using a smartphone for 3 hours before bed either? I've slept in VR for a year straight and the times when I tried sleeping out of VR I was no more comfortable without the headset on. Maybe loosen your headset and spend more time wearing one.