>>389615790
In ITR you manage your hunger and health. There are limited ways to heal but food is pretty abundant. Food drains your maximum stamina for sprinting. Weight changes your walk speed. There's a day night cycle. Your weapons have durability that can be repaired by you or the shop. Ammo is managed bullet by bullet so you can candy cane load your mags if you want. Honestly as far as the survival aspects go, ammo is the biggest one in ITR because it's very expensive and you'll find a couple of bullets lying around. It's a patient game, lots of planning your approach and walking slowly through hazardous areas. When combat starts you can die quite quickly so rushing in isn't advised. Narrative is pretty light, mostly told through audio tapes, pieces of paper, and things like that.
It's my favourite game ever so I'm pretty biased. It is the only vr game that does what it does so it's highly recommended in that regard. Looking at over 20 hours for a playthrough and the game is actively being updated although it's complete already. There's also a 1.0 "beta" version available on the steam betas that plays very differently and has a different map. You'll hear a lot of comparisons between 1.0 and 2.0 for ITR. They might as well have been separate games desu but you get access to both just buying ITR. Worth trying both too.