>>410609032
Quest 3 will probably (according to leaks) come October 2023 so if you can wait that'll be a lot better than quest 2 thanks to pancake lenses (you'll actually be able to see the edges of your screen). Plus the Quest 3 might have Wifi 6e, which would seriously benefit wireless streaming.
Virtual Desktop is the best for wireless, but it's $20. Air Link is pretty good and is free, but I can't get the same bitrate as VD without stuttering. I never actually got ALVR working because it's a pain to set up, but it's FOSS at least. Link is great, but not worth the wire IMO (even for seated VR, it's just annoying).
Boneworks will get you sick, lone echo gets some people sick, and they can stand in VR so you're probably screwed. Just grow your VR legs already