>>378150797
Responsible adult answer: Go out and get some hobbies, talk to a therapist, and make some friends who can support you. Retreating into virtual reality is not the answer.

Fellow broken human being answer: [spoiler]I can't say that it's going to make you happy. I don't know what your life situation is like, but if you're like me, VR has helped just by virtue of being able to talk to other people who are, for lack of a better term, "like me". If you're going in expecting VR to "fix" you though, you should disabuse yourself of that notion. [/spoiler]

Regardless, of what you choose, you should try to get some more exercise as well. Very important.