>>287781940
>VR chat
Force of habit to write it like that. I do mean all VR in general.

Look, you can strap a 400€ device on your head and do a workout. For sure you can. Why would you though? You can take the fucking thing off and use a 0€ free YouTube video and do an exercise properly. I'd imagine having a headset on your face while jumping around getting really sweaty is a fucking bad idea. Not only will you damage your headset super fast, since you have to workout at least 3 times a week to gain anything. It's just retarded to think doing a workout in VR is a good idea. If you think that is a good idea you've never done a real workout in your life.

My suggestion is get a fucking Wii if you need a game accompanied with your workout and use that. Much cheaper and won't matter if you break it. 

>>287781939
The way you worded that makes it sound like you lost 10 kg in a day, but I get what you mean. What you did is called OMAD or One Meal A Day diet. It works only because you condition yourself only to feel hungry once a day and suppress it. Takes weeks before your body stops craving food during the morning and normal hours and since you eat only a single meal you can pretty much sink in a low amount of calories and feel satisfied. It still is just the same as CICO diet.