>>366894090
go to settings and increase the refresh rate, make sure the ipd setting as close to yours as possible, fun but janky tip but by sort of wiggling your thumb between the lenses and pushing them apart slowly you can use half settings, 1 and a half, 2 and a half.

Mostly don't push yourself, nausea is a thing most people experience when trying VR for the first time, you'll get used to it.

If you are an alcoholic, alcohol also helps.
>>366894378
I appreciate you concern anon, but an alcoholic has to want to stop, a post on a thread isn't gonna do that.