play beat saber
there's a lot to gain if you try to actively swing wide enough to get full 100 points for every block, this way you can get 90%+ SS with even 10 misses
it's something you'll have to learn for yourself, it's also harmful to "overswing" after getting the full 100 points, it's about optimizing the swing angle for faster songs to not get so exhausted
t. 400 hours of beat saber
also reading the pattern correctly and not panicking is something most people lack
that comes mostly from playtime though
i'm constantly comparing myself to other people of the same skill level on scoresaber, and the hours played mostly matcch
though some people are outliers with 700+ hours and are worse than me