>>283150442
VR is about as straight as /fit/, but it's also higher fitness than 99% of typical video games. 

Beatsaber you've probably seen, there's some articles where they measure bpm for the average player and on the highest difficulties it is the same cardio as playing tennis. An hour playing pavlov all things considered is still an hour standing, leaning and crouching. VRchat has a lot of sitting in front of the mirror, but also a lot of dancing and moving around. It adds up. Several people I know have lost weight since they started playing vr.