https://www.forbes.com/sites/alicegwalton/2014/06/03/11-intriguing-reasons-to-give-talk-therapy-a-try/#3549ed954ebb

1. Therapy’s effects persist over the long-haul
2. Physical symptoms get treated, too
3. Repressed emotions will come back to haunt you later on
4. And the passive-aggressive shtick will fade away
5. It will give you a whole new perspective on other people, too 
6. It helps you deal with future curve balls
7. Talking about things gives them shape
8. You know you’re not alone
9. It will rewire your brain
10. You won’t have to self-medicate anymore
11. It enables you to teach the next generation a better way