Holy shit lads, i've had a breakthrough! 

I've got a Quest, had it since the damn thing came out and i've been using it with Link but my performance has been poor because my CPU isn't really up to the task, it's only an FX-8350 and encoding the video stream then sending it through USB tires it out pretty hard. 
But I've got a really good GPU as it was a gift, a 5700XT. 
Well just today I looked into this "ReLive VR streaming" and it has fucking solved everything. My GPU is now doing the encoding and hard work on its own, leaving the CPU free to actually run the game. 
I'm supposed to be using a 5ghz router but my router is a piece of shit so what i've actually done is set my USB wifi adapter in hotspot mode, I connect my quest to that new hotspot and when I run the ReLive APK bob's your uncle it just fucking works. 

And it is glorious, my framerates are a thousand fucking times better and i'm completely wireless why the fuck haven't I been doing this for fucking months?