>>272122095
Please get enough sleep at night you all stay up way too late, especially all the wagecucks I see still on when I go to bed. 
Sleep deprivation reduces your ability to regulate emotions, destroys your hormonal balances, increases weight gain, and can cause hypertension. Not to mention that recent studies show that deep sleep is when the brain clears out amyloid proteins. Failing to get 4-5 proper 90 minutes REM cycles a night is going to give you old man brain.
https://jamanetwork.com/journals/jamaneurology/article-abstract/2674274