people underestimate the value of male friendships. stop trying to use women as your male friends and appreciate your male friends. stop taking them for granted. 

stop trying to unload all of your emotional baggage, all of your sad feels, and insecurities onto women. share your feels with your male friends. they dont want to fuck you and you don't want to fuck them, so it doesn't hurt to bear your soul to them. they won't see you as lesser because of it

message a male friend right now and tell him that you appreciate him