VR has definitely improved my life I used to be extremely socially awkward but I was about to grind social exp on vrchat that actually transferred into real life. It also helped me meet people who got me into my current career and makes that career way more bareable considering the worst part of it is considered the loneliness 

Being about to transfer myself into other worlds, and other worlds inhabited by people willing to give affection is amazing (pic related)

If it wasn't for vr Id probably still be a sad NEET