>>280979869
All the headsets are pretty good. Try to avoid something with inside out tracking if you can though those headsets tend to be a lot cheaper. Despite the memes vive is still pretty solid and despite the shilling quest is absolute garbage. Vive pro and any WMR that isn't the O+ is not worth it. If you don't have a computer that can run vr, get an upgrade before thinking about vr. Quest gets shilled as the alternative to having a good computer but it's a very neutered experience compared to pcvr especially considering you can play quest games on a regular headset but not the other way around. If your computer can run vr and you're thinking you'll get a quest and a link cable, you're better off just getting a regular vr headset instead.
Rift has pretty good controllers though they only make the rift s now which is objectively worse; O+ has pretty good screens and is cheap; vive is okay in all respects, has outside in tracking, and can be upgraded into index headset/controllers and full body tracking without having to buy the whole kit again without compatibility issues; index is a bit of a meme right now because of the price and controllers breaking all the time but the built in headphones and screen is top tier.