So I've put the video on ChilloutVR together - I imported my avatar and it's working, but the video I took just now is corrupt - seems to be quite common right now with OBS and I'm not sure why. So, here's the footage from yesterday. I'll go back in and record in my avatar just to show you how it looks and functions. IK was janky with it but I might have calibrated in badly - that, or it really wants the feet to align. 

https://streamable.com/widnny