>>309967728
baby steps, first learn to be comfortable being around people who talk, then text to speech or mute, then talk to few of them, then talk to a lot of them and eventually you should be able to have a decent conversation with people
or you can do trial by fire and just talk to random people you meet in public worlds until you grow accustomed to talking with people, the downside of trial by fire is you may meet assholes that cannot sympathize with your situation and will instead see you as meek and decide to bust your balls for it